What should I expect during my first session?
Your first session includes a brief consultation to discuss your needs, any areas of tension or discomfort, and your health history. This ensures your treatment is fully tailored to you. Please arrive 10–15 minutes early for your first appointment to complete the necessary forms.
What should I wear for my massage or Reiki session?
For massage, wear whatever is comfortable. You will be properly draped at all times for privacy. For Reiki or energy healing, you can remain fully clothed, as the session works with your energy field rather than physically manipulating muscles.
How often should I have a treatment?
The frequency of treatments depends on your goals. Some clients benefit from weekly sessions, while others prefer monthly or as-needed appointments. We can discuss what’s best for you during your first session.
Are your treatments suitable for everyone?
Massage and Reiki are generally safe for most people. If you have specific medical conditions, injuries, or are pregnant, please let me know beforehand so I can adapt your session appropriately.
What if I need to cancel or reschedule?
Please provide at least 48 hours’ notice. Cancellations made with less than 48 hours’ notice may incur a 50% charge if the appointment cannot be filled. Missed appointments without notice are charged in full.
Can I book a mobile home treatment?
Yes! Mobile treatments are available for Reiki, Swedish and Sports Massage. Please ensure you have a quiet, comfortable space for your session. Please note home visits must have parking.
How do I prepare for my session?
Hydrate well and wear comfortable clothing. Avoid a heavy meal right before your appointment. Arriving a few minutes early helps you relax and get the most from your session.
What payment methods do you accept?
Payment can be made by Apple Pay, card, or cash.
