Services

Swedish Massage

Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.

If you have an area of particular concern, such as a tight neck, shoulders etc let me know and more time can be spent in this area.

Reiki

Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch.

This is a form of complementary therapy relating to energy healing.

Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness.

Sports Massage

Sports massage helps release and reduce tension in muscles, improve circulation and helps promote recovery, which reduces the chance of muscle injury.

Sports massage isn't just for athletes. Sports massage techniques are suitable for both sports people and non-athletes alike and can help with injuries, chronic pain and muscle aches.